Air Force Lt. Col. Kimberly Morgan, 301st Medical Squadron aerospace family nurse practitioner, and Air Force Senior Master Sgt. Jonique Young, 301st Fighter Wing religious affairs superintendent, pause for a moment before Morgan deploys in support of COVID-19 relief efforts from U.S. Naval Air Station Joint Reserve Base, Fort Worth, Texas, April 22, 2020. Wearing masks and frequently washing hands are all part of COVID-19 self-care, experts say.